Tatami Floor Sleeping

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Tatami Floor Sleeping

15 Apr
THE ART OF TATAMI FLOOR SLEEPING
Restful sleep is something that everyone values. A person who experiences the constant tossing & turning at night usually wakes up even more tired than before he/she goes to bed. There are many aspects that contribute to restless sleep e.g. health issues, caffeine, stress, noise, room temperature, late night eating habits, etc.  All of which are just as important as the bed on which we sleep on. There are schools of thought that believe that the answer to a peaceful & rejuvenating night’s sleep is to rest closer to the ground. For those who are used to a raised & fluffy bed howe..
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